Starting to feel the busy energy of the holiday season coming up? If you're wanting to shift the way you live during this high-activity month, check out Karyn and Dr Carmen's workshop:
7 ways to re-energize your holiday season
Tools to release stress and nourish balance
Create a herbal wellness kit to keep or gift
Dr Carmen Tanaka is an insightful Naturopath who supports people to reach their health goals. She is full of vitality and I enjoy being in her presence!
For myself, working with groups is delightful. I appreciate seeing people make discoveries and come alive in ways they haven't experienced before. I help others find ways of being creative in how they approach a stressful or energy draining situation.
Connect. Learn. Nourish. That's what our afternoon of re-energizing is all about.
Nov 29th from 1.30 -4 pm
at Heartwood Community Café, 317 East Broadway in Vancouver. Cost: $35.
Please register with Dr. Carmen via email at: Carmen@drcarmentanaka.com