Over-thinking versus letting go

Do you find yourself over-thinking a situation you feel upset about? You may be grappling with how to let go of things that have been hurtful or disappointing- and this feeling of "stuckness" or unfinished business can be emotionally exhausting, and counterproductive. Therapy is often a helpful way to begin processing what thoughts and feelings may be holding you back, and to develop some new, positive habits.

Is it time to let go, and move into the next opportunities that are calling to you? 💚

#selflove #letgo #wellbeing #forgiveness #inspired #growth