The mind can get busy with thoughts about not being enough- smart, confident, articulate enough. Worries about being too much can also feed self-doubt- that you may at times be overly bold, needy of attention, or filled with ambition.
Whatever your form of self-doubt might be, today I invite you to focus on how you’ve progressed and grown this last while.
What skills and personal qualities are growing in you? Authenticity ... Trust ... sense of humour ... honesty ... perseverance ...
Grab some paper or your laptop and take a few minutes to write down at least 3 things you have accomplished in any area of your life. Start small! Remember to be as specific as you can, as details will help you really start to appreciate your victories:)