Book your team building session.

Build your connection as a team, work more effectively and openly with a conflict situation, adapt to family changes when blended families come together, or define your direction as a group of business partners.

Team building sessions are available for: staff teams, community groups, groups of friends or family, and professional education days.

Topics to choose from:

From tension to togetherness. Working together effectively when conflict exists, so your teamwork abilities are renewed.

Thriving not surviving. Strengthening each person’s ability to stay healthy in a demanding work environment, and creating Work-Life Balance that benefits the overall office environment.

Taming the Dragon. Effective ways to deal with workplace stress more effectively, so burnout rates are decreased and staff are more effective and confident in their work.

Karyn will work with you to determine which themes are the most relevant for your team.


If you have any questions for me, or would like to schedule a team building session call (778) 708-8966 or email refreshcounselling@gmail.com

Alternatively you may fill-out the form below.

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